At this festival you will have the chance to go deep with the following dance practices which help you deepen into your body awareness and focus a little more on the enjoyment and good feelings you get from this rather that the performance aspects.
Contact Improvisation is explored through anatomical investigations and partnering exercises which enhance a state of released and effortless motion. One finds out how to access intuition and trust to enable non Verbal Communication and the capacity of Listening through Touch – click here to find out more.
Biodanza is a system of personal and group development. It aims to offer you more Vitality and Joy, Social Connection, Deep Relaxation, Creative Expression, Intimacy and Contact, Health & Wellbeing, Love and Support – click here to find out more.
5 Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community. – click here to find out more.
We also have a range of one off individual workshops using different spiritual dance themes – click here to find out more.